High Performer Podcast with Taylor Thompson
A podcast for the holistic high-performers committed to growth and mastery in every area of life, self, and business. A podcast for you to become deeply aligned with your vision & limitless in your pursuit of it.
Every Tuesday, join Speaker, Author & Business Strategist, Taylor Thompson, as she brings you a mix of casual conversations with top high performers, mini masterclasses from industry experts, and, of course, some solo, real talk Tough Love from Taylor.
We’ll dive into vision, legacy, mindset, time, energy, wellness, relationships, wealth building, entrepreneurship, and more — all to help you make the most of your one life.
If you are ready to activate, strategize and execute your biggest vision, perform at your highest levels, and build a life that you freaking love every single day, this podcast is for you.
@heytaylorthompson
heytaylorthompson.com
High Performer Podcast with Taylor Thompson
007 — Increase Your Energy + Clear Out Brain Fog with Dr. Jake Roland & Dr. Natalie Underberg
Two of the most common enemies of High-Performance: Low Energy + Brain Fog
Today I am bringing on my personal Functional Medicine Doctors, husband and wife duo, and very good friends of mine, Dr. Jake Roland and Dr. Natalie Underberg. Together they own Roland Functional Medicine + The PCOS Doc.
Dr. Natalie Underberg and Dr. Jake Roland are both Functional Medicine Practitioners and the founders of Roland Functional Medicine, LLC and The PCOS Doc, LLC. With their skillset and advanced functional medicine training, they are leaders in the holistic health space. Dr. Natalie has helped hundreds of women reverse the symptoms of their PCOS and get pregnant naturally through her group program, The PCOS Collective, and her 1 on 1 tailored holistic approach. Dr. Jake is passionate about helping those suffering from autoimmune, gut, and thyroid conditions as well as couples struggling with infertility. Together they are passionate about changing the quality of healthcare and truly focusing on the patient as a whole as well as the experience each patient receives while under their care.
They are here to teach us about the things that affect our energy + brain clarity from a Functional Medicine approach.
IN THIS EPISODE, WE CHAT ABOUT:
- The Gut-Brain Connection
- How Cortisol, Blood Sugar, Hormones, Menstrual Cycles, and Food Affect Energy + Brain Health
- Foundational Strategies For Increasing Energy + Mitigating Brain Fog
- Advanced Strategies For Increasing Energy + Mitigating Brain Fog
- Questions From Instagram
We also get into what Functional Medicine is + the importance of root cause healing.
CONNECT WITH DR. JAKE + DR. NATALIE
Roland Functional Medicine Website
PCOS Doc Instagram (Natalie)
RESOURCES MENTIONED
Primally Pure — Use code HEYTAYLOR10 for 10% off.
Four Sigmatic — Use code HEYTAYLOR for 10% off.
CONNECT WITH TAYLOR
Follow me on Instagram for more High-Performance tips.
If you loved this episode, share it to your Instagram Stories + tag me to help inspire others to pursue growth AND to help me grow this podcast to make a bigger impact.
Visit the full show notes here.
CONNECT WITH TAYLOR
- INSTAGRAM — @heytaylorthompson & @highperformerpod
- JOIN THE EMAIL LIST
If you loved this episode, share it to your Instagram stories & tag me to help inspire others to pursue growth AND to help me grow this podcast to make a bigger impact.