High Performer Podcast with Taylor Thompson
A podcast for the holistic high-performers committed to growth and mastery in every area of life, self, and business. A podcast for you to become deeply aligned with your vision & limitless in your pursuit of it.
Every Tuesday, join Speaker, Author & Business Strategist, Taylor Thompson, as she brings you a mix of casual conversations with top high performers, mini masterclasses from industry experts, and, of course, some solo, real talk Tough Love from Taylor.
We’ll dive into vision, legacy, mindset, time, energy, wellness, relationships, wealth building, entrepreneurship, and more — all to help you make the most of your one life.
If you are ready to activate, strategize and execute your biggest vision, perform at your highest levels, and build a life that you freaking love every single day, this podcast is for you.
@heytaylorthompson
heytaylorthompson.com
High Performer Podcast with Taylor Thompson
059 — Metabolic Health, Longevity, & Biohacking with Josh Kreifels
Today we have Josh Kreifels, Registered Dietitian, on the podcast to talk about all things metabolic health. This topic has been heating up lately so I knew I had to bring this expert on to spill the tea! If you're ready to improve your quality of life, you're gonna wanna press play. ▶️
IN THIS EPISODE, YOU’LL LEARN ABOUT:
- Biologic Versus Metabolic Aging
- Creating Sustainable Natural Energy
- Under Eating & What's Harming Your Metabolic Health
- Josh's Top Three Biohacks
CONNECT WITH JOSH
Josh Kreifels is a masters-level trained dietitian who specializes in helping high-level performers improve energy and longevity, reverse the signs of aging, and optimize body composition. He has worked with many business owners and executives and there is a common theme, work comes first. Josh wants to help his clients maintain their marketplace success while simultaneously improving their health and wellness.
CONNECT — Follow The Kreifels on Instagram
CONNECT — Check Out Their Website
ENROLL — The Kreifwell Energy Method
LEARN — More About The Kreifwell Energy Method
LEARN — Kreifwell Signature 5 Step Free Training
SHOP — Some Kreifels Biohacking + Wellness Favorites
RESOURCES MENTIONED
Portable Infrared Sauna — Code: KREIFWELL
Barrel Cold Plunge — Code: KREIFWELL
Mouth Tape
Mito2Max Supplement
BodyBio Liquid and All Other Supplements Here
Creatine Monohydrate
Clean Grass-Fed Protein
CONNECT WITH TAYLOR
- INSTAGRAM — @heytaylorthompson & @highperformerpod
- JOIN THE EMAIL LIST
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